Ah, Valentine’s Day – a holiday to celebrate love with the one you love. Well, that sounds great if you’re in a relationship – but what about if you’re single? What should you do, spend the entire day moping around, eating copious amounts of mini Twix? That’s an option, but a better option is to spend the day practicing copious amounts of self-care.
Here are some ideas to show yourself how much you love you:
Hydrate
Start your day right by making sure you rehydrate after a long slumber. Remember, natural hydration is as much about replenishing electrolytes as it is about getting in water. So be sure to add a touch of sea salt to your water or sip on some delicious coconut water. Proper hydration is not just about physical health but it also helps keep our mood elevated.
Take a Personal Day
This Valentine’s Day falls on a Tuesday, so most of us will have to go to work. If you can manage to take a personal day, consider doing it. Self-care is about stopping, relaxing, and reconnecting with ourselves.
Take Yourself Out on a Date
Why not go out for a nice meal with yourself! Is there a cute cafe or diner you love or have wanted to try in your town? Then why not treat yourself? Just be sure not to overeat unhealthy food, as it may cause you to feel tired, bloated, and bad about yourself later on.
Finish the Day with Some Spa Time
Wind down the day with a luxurious and lengthy bubble bath. Light some candles and sip a glass of wine while you soak in the tub and think about how much you love yourself and how grateful you are for your awesome life.
Who needs a significant other when you’ve got you, babe!
SOURCES:
https://b-six.com/blogs/news/the-ultimate-self-care-guide-for-singles-on-valentines-day
https://www.psycom.net/valentines-day-self-care