Many of us experienced social isolation during the recent pandemic. And none of us will deny that those days and weeks were very hard. But thankfully, the pandemic is over, and life for most of us has returned to normal.But for some people, social isolation doesn’t go away; it is a part of their “normal” existence.Common Causes of Social IsolationThere...[ read more ]

When the pandemic hit, many people began to work with their therapists online. But many skeptics did not believe the benefits of Eye Movement Desensitization and Reprocessing therapy, also known as EMDR therapy, which is traditionally a hands-on therapy, could translate to online platforms. But as the pandemic unfolded and more and more therapists began using EMDR therapy online, it...[ read more ]