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Managing Work-Life Balance

work-life balance

Managing Work-Life Balance

Do you have trouble balancing work and your personal life? If so, you’re not alone. According to Mental Health America (MHA), almost 40% of U.S. adults employed full-time reported working 50+ hours a week, and 18% work 60+ hours.Despite how common it is for people to work long hours, having a healthy work-life balance is critical. Working too many hours—especially...[ read more ]