We all believe we know what narcissism looks like. After all, aren’t a majority of politicians and Hollywood A-listers narcissists, projecting their massive egos onto the world? While that may be true, narcissists come in all shapes and sizes. They walk among us, some of them obvious, and some of them covert. So how can you tell if you’re dealing with an...[ read more ]

A very old saying says, “Don’t cut off your nose to spite your face.” This is a warning to people not to act out in anger or resentment because you only end up harming yourself. Over time, these feelings of resentment can build until the individual develops feelings of depression or anxiety.While forgiving others who have hurt us isn’t always...[ read more ]

When we first fall in love with that special someone, we want to spend all our time together. We seem to feel better when we are with our significant other.This is the infatuation stage, and admittedly, it feels really good. But enduring relationships move past this stage and into a place of mutual respect and care. This will require each...[ read more ]