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Walk and Talk Therapy: Nature’s Healing Power

nature

Walk and Talk Therapy: Nature’s Healing Power

For as long as there have been human beings on this planet, there have been people who took a walk when they felt a strong negative emotion. There is just something so beneficial about walking. It seems to calm us down and clear our heads so we can think from a calm and logical state instead of an emotional one.So...[ read more ]

Walk and Talk Therapy: Nature’s Healing Power

For as long as there have been human beings on this planet, there have been people who took a walk when they felt a strong negative emotion. There is just something so beneficial about walking. It seems to calm us down and clear our heads so we can think from a calm and logical state instead of an emotional one.So...[ read more ]