We’ve all heard the phrase “toxic masculinity” mentioned very often in the past few years. But what is it really? Is it as big of a problem as everyone seems to think it is? And, if so, who does toxic masculinity hurt the most?What Is Toxic Masculinity?The phrase and concept of toxic masculinity emerged from the men’s movement of the...[ read more ]

While women are often the ones who seek therapy, typically making up nearly two-thirds of therapy patients, multiple studies have shown that men benefit more from the process. But men rarely seek therapy because they don’t like the idea of opening up to a stranger and sharing their feelings.Therapy, then, isn’t a very naturally masculine process. But I want to...[ read more ]