COVID-19 UPDATE: NOW OFFERING ONLINE THERAPY SERVICES

Journaling Therapy

journaling

Journaling Therapy

  As kids, many of us told our deepest secrets and our hopes and dreams in our diaries. And then we got older and forgot all about visiting those pages each day.   You may have heard about journaling, which some would say is the adult equivalent of keeping a diary. But journaling can also be a powerful form of...[ read more ]